Category: Wellness

  • Impact of High-Potency THC on Youth

    I recommend listening to this informative podcast by Michael Savage titled “Cannabis Crimes: How High-Potency THC Marijuana is Destroying America’s Youth” featuring Laura Stack. In this podcast, President Trump reclassified cannabis from Schedule I to Schedule III. Savage and Laura Stack discuss the impact of high-potency THC marijuana on adolescent brain development, public health, and the normalization and legalization of marijuana. https://podcasts.apple.com/us/podcast/the-savage-nation/id635045292?i=1000741964629

  • A Comment and Prayer on the Divine Liturgy on Sunday, October 12, 2025

    Luke 8:5–14 invites us to reflect on the condition of our hearts as we receive God’s word. May we be good soil—open, rooted, and ready to bear fruit.

    This passage, often called the Parable of the Sower, is a profound spiritual mirror. Jesus describes four types of soil—each representing a different response to the word of God. Some hearts are hardened like the path, where the word is quickly snatched away. Others are shallow like rocky ground, joyful at first but unable to endure trials. Some are tangled in thorns—choked by worries, riches, and pleasures. But some are good soil, where the word takes root and yields fruit with patience.

    This parable reminds us that spiritual growth requires more than hearing—it demands depth, resilience, and surrender. It’s not just about receiving the word, but about cultivating a life where it can flourish. In our busy, distracted world, we must ask: What thorns are choking our faith? What rocks are keeping us from growing deep roots?

    Whether we worship in silence among Friends or in liturgy at St. Nicholas Orthodox Church, this Gospel calls us to examine our spiritual soil and prepare it for transformation.

    Prayer on Luke 8:5–14

    Dear Divine Sower, You scatter seeds of truth and grace across every heart. Help us, O Lord, to be good soil—softened by compassion, deepened by prayer, and cleared of distraction. Remove the thorns of worry and the rocks of resistance. Let Your word take root in us, growing strong through trials and bearing fruit in love.

    Bless all who hear Your word this week—in meetinghouses, churches, and quiet corners of the world. May we listen with open hearts, receive with joy, and live with purpose. And may our lives reflect the harvest of Your Spirit.

    In Jesus’ name, Amen. 💕✌️🙏

  • Celebrating God Through Every Situation

    Hey friend! Today’s challenge is to take a look at Luke 1:49. It’s a great reminder to think about how we celebrate God. Do we only praise Him when things go our way, or do we do it in every situation? Right now, no matter what’s happening in your life, take a moment to praise Him. 💕✌️🙏

  • Letting Go of Limiting Beliefs About Yourself

    What beliefs about yourself no longer serve you? 💕✌️🙏

  • Today’s Challenge, June 6, 2025

    Hey friend! Today’s challenge is to take a look at Deuteronomy 20:4. It’s a powerful verse that talks about being a new creation in Christ. Can you think about how that might feel? And what does a day filled with victory look like for you? 💕✌️🙏

  • Today’s Prayer, June 6, 2025

    Dear Gracious and Sovereign God, midst the current state of division, uncertainty, and unresolved justice, we humbly seek Your wisdom, peace, and clarity for ourselves and the world.

    Where leaders clash and discord prevails, may humility and discernment reign supreme. Let wisdom guide discourse, and decisions be made not for personal gain but for the collective well-being.

    As policies evolve and institutions grapple with uncertainty, particularly in the domains of education and the workforce, we implore Your guidance. May those affected find solace, and leaders act with foresight and fairness, ensuring that opportunity and education remain accessible to all.

    For families still awaiting justice, burdened by grief and loss, we fervently pray for swift comfort and resolution. Let truth be upheld, and accountability bring healing rather than prolonging suffering. May their sorrow be met with compassion, and their patience rewarded with justice.

    Where economic concerns cast doubt and livelihoods feel precarious, we extend our prayers for provision. May resilience strengthen those in need, and doors of opportunity open, ensuring that no one is left behind in the pursuit of stability.

    Above all, may peace prevail—in governments, communities, and our hearts. Let love serve as our guiding light, and wisdom lead us forward. Amen 🙏

    How may I pray for you? 💕✌️🙏

  • Today’s Challenge, June 5, 2025

    Hey friend! Today’s challenge is to read Deuteronomy 20:4. After that, take some time to think about what you can count on to help you win in the areas of your life where you’re having trouble. 💕✌️🙏

  • Today’s challenge, June 1, 2025

    Hey friends, let’s take a moment to read Isaiah 41:13. It’s a powerful verse that reminds us of God’s strength and support. When you feel overwhelmed or stuck, take a moment to remember this verse. Think about how God has been there for you through tough times. 💕✌️🙏

  • Prayer for Meeting and Places of Worship, June 1, 2025

    Gracious and Ever-Present God, We gather in reverence, seeking Your presence in the sacred spaces where hearts unite in worship. From the quiet hum of a meetinghouse to the soaring hymns in shared fellowship, may every place of worship become a sanctuary where Your spirit moves freely.

    We lift up the Champaign-Urbana Society of Friends and all who gather this Sunday—those who sing, those who sit in silence, those who speak as led by Your spirit. May the communal stillness be filled with Your wisdom, and may every word shared reflect the depths of Your truth. Let those joining near and far, in the meetinghouse and through technology, feel the closeness of unity, the embrace of divine love, and the peace that surpasses understanding.

    Bless the children, Lord—both the older ones learning in their own ways and the little ones who gather with wonder and curiosity. May their steps be guided, their hearts nurtured, and their spirits lifted in joy. Keep them within Your light, and let their laughter remind us of the purity of faith.

    As the first Sunday of the month invites us into Potluck Sunday, may the tables be filled not only with food but with conversation, kindness, and the richness of shared life. May those who bring a dish and those who simply bring themselves feel equally welcome, equally seen, equally cherished in Your presence.

    In the days ahead, may we walk in grace, honoring You with our thoughts, words, and actions. May unity be our foundation, and may purpose guide our steps. Wherever we go, whatever we do, let our lives reflect Your light.

    May peace prevail—in our homes, in our gatherings, in our hearts.

    In Your holy and unchanging name,  Amen. 💕✌️🙏

  • Today’s Challenge, May 31, 2025

    Hey friends! Today’s challenge is to take a look at Isaiah 41:13. It’s a powerful verse that speaks of courage and faith. As you read it, think about some of the fears you might be feeling right now. Instead of letting them hold you back, why don’t you put them all at Jesus’ feet? And then, make a bold decision to trust Him completely. You’ve got this! 💕✌️🙏